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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Perform to your potential with proven mental training techniques! <em>Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life</em> offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.</p> <p>Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In <em>Achieving Excellence</em>, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:</p> <ul> <li>Bulleted checklists that offer step-by-step application tips for mental skills</li> <li>Sidebars that highlight strategies for overcoming common challenges</li> <li>Success stories from top athletes and firsthand accounts of their experiences using different techniques</li> </ul> <p>Inspirational quotes throughout the book will motivate you, and implementation worksheetsーavailable both in the book and online through HK<em>Propel</em>ーare provided to help you apply mental training strategies in competition or in other achievement domains.</p> <p>With <em>Achieving Excellence</em>, you will develop a winning mindset with evidence-based, step-by-step plans that lead you to peak performance.</p> <p>Note: A code for accessing HK<em>Propel</em> is included with this ebook.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>Perform to your potential with proven mental training techniques! <em>Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life</em> offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.</p> <p>Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In <em>Achieving Excellence</em>, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:</p> <ul> <li>Bulleted checklists that offer step-by-step application tips for mental skills</li> <li>Sidebars that highlight strategies for overcoming common challenges</li> <li>Success stories from top athletes and firsthand accounts of their experiences using different techniques</li> </ul> <p>Inspirational quotes throughout the book will motivate you, and implementation worksheetsーavailable both in the book and online through HK<em>Propel</em>ーare provided to help you apply mental training strategies in competition or in other achievement domains.</p> <p>With <em>Achieving Excellence</em>, you will develop a winning mindset with evidence-based, step-by-step plans that lead you to peak performance.</p> <p>Note: A code for accessing HK<em>Propel</em> is included with this ebook.</p>画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちら をクリックして下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Do you want to become financially freedom, healthy and happy in your own life?</p> <p>Understand and utilitie practically for garenteed succes</p> <p>Take a movement and look in your life!!</p> <p>What will be your perfect future?</p> <p>Five years of future where do you see yourself?</p> <p>Whatever you see for yourself that's the goal and start now ,plan your day ,do whatever you can,used what you have , enjoy the process ,you can do anything where your mind is focused on and also remember Life is unlimited possibility where we can design ourselves like we want</p> <p>Life is as similar as chair it also have four legs without one it's incomplete</p> <p>For successful life everyone must hav</p> <p>1). Healt</p> <p>2). Financial freedo</p> <p>3).Relatio</p> <p>4). Happines</p> <p>Let's drive</p> <p>1). HEAL</p> <p>We work from our body but we don't work on it, isn't i</p> <p>To stay Healthy we should take care of our diet , exercise and rest</p> <p>A). Di</p> <p>We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind thi</p> <p>A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.</p> <p>Benefits of Healthy Eatin</p> <p>1).Help you live longer</p> <p>2).Keeps skin, teeth, and eyes health</p> <p>3).Supports muscle</p> <p>4).Boosts immunit</p> <p>5).Strengthens bone</p> <p>6).Lowers risk of heart disease, type 2 diabetes, and some cancer</p> <p>7).Supports healthy pregnancies and breastfeedin</p> <p>8).Helps the digestive system functio</p> <p>9).Help achieving your healthy weigh</p> <p>2). Exerci</p> <p>Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.</p> <p>Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.</p> <p>Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores</p> <p>What happens if you don't exercis</p> <p>Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.</p> <p>Benefits of regular physical activi</p> <p>-Reduce your risk of a heart attac</p> <p>-Manage your weight bette</p> <p>-Have a lower blood cholesterol leve</p> <p>-Lower the risk of type 2 diabetes and some cancer</p> <p>-Have lower blood pressur</p> <p>-Have stronger bones, muscles and joints and lower risk of developing osteoporosis</p> <p>C).R</p> <p>Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolis</p> <p>What is rest and importance of res</p> <p>Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.</p> <p>Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferabl</p> <p>The following are some of the many benefits health professionals associate with getting a good night's res</p> <p>1).Better productivity and concentratio</p> <p>2).Lower weight gain risk</p> <p>3).Better calorie regulation</p> <p>4).Greater athletic performance</p> <p>5).Lower risk of heart disease</p> <p>6).More social and emotional intelligenc</p> <p>7).Reduced stress and anxiet</p> <p>8).Improved moo</p> <p>9).Decreased blood pressur</p> <p>#).chronic pain relie</p> <p>10).Improved immune healt</p> <p>11).Stronger cardiovascular syst</p> <p>12).Preventing depression.</p> <p>2). FINANCIAL FREED</p> <p>It means having enough money saved and invested to allow you to stop working and enjoy a high quality of lif</p> <p>Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billion</p> <p>But remember that how you pursue your billions is just as important as what you do to get them</p> <p>Here are some simple ways you can put yourself on the path to financial freedom.</p> <p>1).Be an Entreprene</p> <p>Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth</p> <p>Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solvin</p> <p>Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the res</p> <p>Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.</p> <p>2). Passive inco</p> <p>passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.</p> <p>If you don't know what to do now then luck won't help you out much.Smart choices, smart investments and long-term learning and growing will.</p> <p>Here are some passive income source:30 Best Passive Income Ide</p> <ol> <li> <p>Dividend Stoc</p> </li> <li> <p>Rental Propertie</p> </li> <li> <p>High Yield Savings Accounts And Money Market Fund</p> </li> <li> <p>CD Ladder</p> </li> <li> <p>Annuitie</p> </li> <li> <p>Invest Automatically In The Stock Marke</p> </li> <li> <p>Invest In A REIT (Real Estate Investment Trust</p> </li> <li> <p>Invest In A Busines</p> </li> <li> <p>Invest In Student Income-Share Agreement</p> </li> <li> <p>Refinance Your Mortgag</p> </li> <li> <p>Pay Off Or Reduce Deb</p> </li> <li> <p>Peer to Peer Lendin</p> </li> <li> <p>Sell an eBook Onlin</p> </li> <li> <p>Create a Course on Udem</p> </li> <li> <p>Selling Stock Photo</p> </li> <li> <p>Licensing Musi</p> </li> <li> <p>Create an Ap</p> </li> <li> <p>Affiliate Marketin</p> </li> <li> <p>Network Marketin</p> </li> <li> <p>Design T-Shirt</p> </li> <li> <p>Sell Digital Files on Ets</p> </li> <li> <p>List Your Place On Airbn</p> </li> <li> <p>Car Was</p> </li> <li> <p>Rent Out Your Ca</p> </li> <li> <p>Vending Machine</p> </li> <li> <p>Storage Rental</p> </li> <li> <p>Laundroma</p> </li> <li> <p>Cashback Rewards Card</p> </li> <li> <p>Cashback Site</p> </li> </ol> <p>30 Get Paid To Have An App On Your Phone</p> <p>Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.</p> <p>Self-made billionaire Warren Buffett is famous for his frugal ways and for his smart investments. Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for yo</p> <p>The latest and greatest investment opportunity may be fun to talk about, but one of the pitfalls of would-be billionaires is to jump in on the "next big thing," which doesn't always turn out to be so big. Investors who make billions from their investments avoid flashy, fun and high-risk picks and instead choose those with long-term potential to provide great retur</p> <p>3).Relati</p> <p>My hole body structure is different ,work stimulately but connect as one as similar everyone is different in universe but everything, everyone is connected , we all are energy</p> <p>There are four basic types o画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>Do you want to become financially freedom, healthy and happy in your own life?</p> <p>Understand and utilitie practically for garenteed succes</p> <p>Take a movement and look in your life!!</p> <p>What will be your perfect future?</p> <p>Five years of future where do you see yourself?</p> <p>Whatever you see for yourself that's the goal and start now ,plan your day ,do whatever you can,used what you have , enjoy the process ,you can do anything where your mind is focused on and also remember Life is unlimited possibility where we can design ourselves like we want</p> <p>Life is as similar as chair it also have four legs without one it's incomplete</p> <p>For successful life everyone must hav</p> <p>1). Healt</p> <p>2). Financial freedo</p> <p>3).Relatio</p> <p>4). Happines</p> <p>Let's drive</p> <p>1). HEAL</p> <p>We work from our body but we don't work on it, isn't i</p> <p>To stay Healthy we should take care of our diet , exercise and rest</p> <p>A). Di</p> <p>We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind thi</p> <p>A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.</p> <p>Benefits of Healthy Eatin</p> <p>1).Help you live longer</p> <p>2).Keeps skin, teeth, and eyes health</p> <p>3).Supports muscle</p> <p>4).Boosts immunit</p> <p>5).Strengthens bone</p> <p>6).Lowers risk of heart disease, type 2 diabetes, and some cancer</p> <p>7).Supports healthy pregnancies and breastfeedin</p> <p>8).Helps the digestive system functio</p> <p>9).Help achieving your healthy weigh</p> <p>2). Exerci</p> <p>Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.</p> <p>Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.</p> <p>Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores</p> <p>What happens if you don't exercis</p> <p>Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.</p> <p>Benefits of regular physical activi</p> <p>-Reduce your risk of a heart attac</p> <p>-Manage your weight bette</p> <p>-Have a lower blood cholesterol leve</p> <p>-Lower the risk of type 2 diabetes and some cancer</p> <p>-Have lower blood pressur</p> <p>-Have stronger bones, muscles and joints and lower risk of developing osteoporosis</p> <p>C).R</p> <p>Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolis</p> <p>What is rest and importance of res</p> <p>Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.</p> <p>Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferabl</p> <p>The following are some of the many benefits health professionals associate with getting a good night's res</p> <p>1).Better productivity and concentratio</p> <p>2).Lower weight gain risk</p> <p>3).Better calorie regulation</p> <p>4).Greater athletic performance</p> <p>5).Lower risk of heart disease</p> <p>6).More social and emotional intelligenc</p> <p>7).Reduced stress and anxiet</p> <p>8).Improved moo</p> <p>9).Decreased blood pressur</p> <p>#).chronic pain relie</p> <p>10).Improved immune healt</p> <p>11).Stronger cardiovascular syst</p> <p>12).Preventing depression.</p> <p>2). FINANCIAL FREED</p> <p>It means having enough money saved and invested to allow you to stop working and enjoy a high quality of lif</p> <p>Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billion</p> <p>But remember that how you pursue your billions is just as important as what you do to get them</p> <p>Here are some simple ways you can put yourself on the path to financial freedom.</p> <p>1).Be an Entreprene</p> <p>Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth</p> <p>Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solvin</p> <p>Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the res</p> <p>Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.</p> <p>2). Passive inco</p> <p>passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.</p> <p>If you don't know what to do now then luck won't help you out much.Smart choices, smart investments and long-term learning and growing will.</p> <p>Here are some passive income source:30 Best Passive Income Ide</p> <ol> <li> <p>Dividend Stoc</p> </li> <li> <p>Rental Propertie</p> </li> <li> <p>High Yield Savings Accounts And Money Market Fund</p> </li> <li> <p>CD Ladder</p> </li> <li> <p>Annuitie</p> </li> <li> <p>Invest Automatically In The Stock Marke</p> </li> <li> <p>Invest In A REIT (Real Estate Investment Trust</p> </li> <li> <p>Invest In A Busines</p> </li> <li> <p>Invest In Student Income-Share Agreement</p> </li> <li> <p>Refinance Your Mortgag</p> </li> <li> <p>Pay Off Or Reduce Deb</p> </li> <li> <p>Peer to Peer Lendin</p> </li> <li> <p>Sell an eBook Onlin</p> </li> <li> <p>Create a Course on Udem</p> </li> <li> <p>Selling Stock Photo</p> </li> <li> <p>Licensing Musi</p> </li> <li> <p>Create an Ap</p> </li> <li> <p>Affiliate Marketin</p> </li> <li> <p>Network Marketin</p> </li> <li> <p>Design T-Shirt</p> </li> <li> <p>Sell Digital Files on Ets</p> </li> <li> <p>List Your Place On Airbn</p> </li> <li> <p>Car Was</p> </li> <li> <p>Rent Out Your Ca</p> </li> <li> <p>Vending Machine</p> </li> <li> <p>Storage Rental</p> </li> <li> <p>Laundroma</p> </li> <li> <p>Cashback Rewards Card</p> </li> <li> <p>Cashback Site</p> </li> </ol> <p>30 Get Paid To Have An App On Your Phone</p> <p>Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.</p> <p>Self-made billionaire Warren Buffett is famous for his frugal ways and for his smart investments. Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for yo</p> <p>The latest and greatest investment opportunity may be fun to talk about, but one of the pitfalls of would-be billionaires is to jump in on the "next big thing," which doesn't always turn out to be so big. Investors who make billions from their investments avoid flashy, fun and high-risk picks and instead choose those with long-term potential to provide great retur</p> <p>3).Relati</p> <p>My hole body structure is different ,work stimulately but connect as one as similar everyone is different in universe but everything, everyone is connected , we all are energy</p> <p>There are four basic types o画面が切り替わりますので、しばらくお待ち下さい。
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【メール便送料無料、通常24時間以内出荷】著者:Arun Gandhi, Barbara Sauermann, Connie Koch出版社:A K Pr Distributionサイズ:ハードカバーISBN-10:1902593855ISBN-13:9781902593852■通常24時間以内に出荷可能です。
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■中古品ではございますが、良好なコンディションです。
決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。
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基本的に付録・付属品等付いていない状態です。
【メール便送料無料、通常24時間以内出荷】
著者:Arun Gandhi, Barbara Sauermann, Connie Koch出版社:A K Pr Distributionサイズ:ハードカバーISBN-10:1902593855ISBN-13:9781902593852■通常24時間以内に出荷可能です。
※繁忙期やセール等、ご注文数が多い日につきましては 出荷まで48時間かかる場合があります。
あらかじめご了承ください。
■1冊から送料無料です。
■中古品ではございますが、良好なコンディションです。
決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。
■万が一品質に不備が有った場合は、返金対応。
■クリーニング済み。
■商品状態の表記につきまして・非常に良い: 使用されてはいますが、 非常にきれいな状態です。
書き込みや線引きはありません。
・良い: 比較的綺麗な状態の商品です。
ページやカバーに欠品はありません。
文章を読むのに支障はありません。
・可: 文章が問題なく読める状態の商品です。
マーカーやペンで書込があることがあります。
商品の傷みがある場合があります。
基本的に付録・付属品等付いていない状態です。
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>This book contributes to the discussion about the instrumental use of history. It<br /> analyses two examples of public festivities related to the events and legacy of the final<br /> stage of World War II. The first of these commemoration events is the Liberation Festival<br /> in Pilsen, a public event celebrating the liberation of Pilsen in 1945. The second<br /> event is the celebration of the Slovak National Uprising anniversary, held annually<br /> in Bansk? Bystrica. The analysis focuses on the manner in which public commemorations<br /> of historical events are used and instrumentalised by contemporary political<br /> elites. Prior to the political and social relevance of the analysed events, the narratives<br /> they produce are transcending into the cultural and commercial spheres.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>This book contributes to the discussion about the instrumental use of history. It<br /> analyses two examples of public festivities related to the events and legacy of the final<br /> stage of World War II. The first of these commemoration events is the Liberation Festival<br /> in Pilsen, a public event celebrating the liberation of Pilsen in 1945. The second<br /> event is the celebration of the Slovak National Uprising anniversary, held annually<br /> in Bansk? Bystrica. The analysis focuses on the manner in which public commemorations<br /> of historical events are used and instrumentalised by contemporary political<br /> elites. Prior to the political and social relevance of the analysed events, the narratives<br /> they produce are transcending into the cultural and commercial spheres.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【中古】The Mental Game of Baseball: A Guide to Peak Performance [洋書]【メーカー名】Taylor Trade Pub【メーカー型番】Dorfman, H. A.【ブランド名】YU SHUN【商品説明】The Mental Game of Baseball: A Guide to Peak Performance [洋書]当店では初期不良に限り、商品到着から7日間は返品を 受付けております。
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【中古】The Mental Game of Baseball: A Guide to Peak Performance [洋書]【メーカー名】Taylor Trade Pub【メーカー型番】Dorfman, H. A.【ブランド名】YU SHUN【商品説明】The Mental Game of Baseball: A Guide to Peak Performance [洋書]当店では初期不良に限り、商品到着から7日間は返品を 受付けております。
他モールとの併売品の為、完売の際はご連絡致しますのでご了承ください。
中古品の商品タイトルに「限定」「初回」「保証」「DLコード」などの表記がありましても、特典・付属品・帯・保証等は付いておりません。
品名に【import】【輸入】【北米】【海外】等の国内商品でないと把握できる表記商品について国内のDVDプレイヤー、ゲーム機で稼働しない場合がございます。
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ご注文からお届けまで1、ご注文⇒ご注文は24時間受け付けております。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>The author examines how new music scores with extended playing techniques call for new practice structures. YouTube access to basic instructional videos and the streaming of sound files allows musicians today to learn easily and independently. Yet, the trailblazers in new music tackled new scores without these aids; they used imagination, experimentation and tenacity. Conscious use of both learning modalities can augment ideas of practice and performance preparation; expanding new music’s reach while preserving its fire. Practice is differentiated between the quick learning for an upcoming performance and the transformative learning that new music offers. Periodization theory from sport science provides a pedagogical framework for building both mental and physical stamina leading to peak performance.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>The author examines how new music scores with extended playing techniques call for new practice structures. YouTube access to basic instructional videos and the streaming of sound files allows musicians today to learn easily and independently. Yet, the trailblazers in new music tackled new scores without these aids; they used imagination, experimentation and tenacity. Conscious use of both learning modalities can augment ideas of practice and performance preparation; expanding new music’s reach while preserving its fire. Practice is differentiated between the quick learning for an upcoming performance and the transformative learning that new music offers. Periodization theory from sport science provides a pedagogical framework for building both mental and physical stamina leading to peak performance.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>In this book, over 40 of the world’s leading practitioners working in elite soccerー over 6 continentsーshare advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level.</p> <p>Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as:</p> <p>? the multiple roles and responsibilities;</p> <p>? youth development;</p> <p>? strength and conditioning application;</p> <p>? nutrition and recovery strategies;</p> <p>? tracking and monitoring fitness and fatigue;</p> <p>? powerful communication methods and staff cohesion; and</p> <p>? return to play and injury prevention strategies</p> <p>Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer.</p> <p>Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa).</p> <p>Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program, achieving multiple championships.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>In this book, over 40 of the world’s leading practitioners working in elite soccerー over 6 continentsーshare advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level.</p> <p>Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as:</p> <p>? the multiple roles and responsibilities;</p> <p>? youth development;</p> <p>? strength and conditioning application;</p> <p>? nutrition and recovery strategies;</p> <p>? tracking and monitoring fitness and fatigue;</p> <p>? powerful communication methods and staff cohesion; and</p> <p>? return to play and injury prevention strategies</p> <p>Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer.</p> <p>Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa).</p> <p>Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program, achieving multiple championships.</p>画面が切り替わりますので、しばらくお待ち下さい。
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