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＜p＞There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives.＜/p＞ ＜p＞Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity so I have a chapter here which talks about my work “The 10 Principles of Personal Longevity” which covers those issues in more detail. In addition there are some specific physical issues like telomeres, inflammation, and oxidative stress which also affect chronic diseases and therefore longevity and these are discussed in detail.＜/p＞ ＜p＞I also think it is pertinent to see what long lived communities eat so I’ve copied some of the key data and conclusions from my book on four long lived communities around the world to see what their diets are. Some recipes of their traditional foods are also included.＜br /＞ Foods and supplements which have been known from historical times and today are discussed in detail for you to learn what the wisdom of the ages and science knows about the correct foods and supplements to eat.＜/p＞ ＜p＞After reading this book you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Description of the Book＜/p＞ ＜p＞Enhancing Health and Wellness Naturally" is an informative and practical book that explores the world of food supplements and their role in maintaining overall health and wellness. This comprehensive guide provides readers with a wealth of knowledge about different types of food supplements, their benefits, and how they can be incorporated into a healthy lifestyle.＜/p＞ ＜p＞The book begins by delving into the history and development of food supplements, tracing their origins and evolution over time. It highlights the shift towards natural and plant-based alternatives to synthetic drugs and the growing popularity of food supplements as a natural approach to health and well-being.＜/p＞ ＜p＞Readers will gain a deep understanding of the importance of food supplements in supporting various aspects of health, including immunity, digestion, energy levels, mental clarity, and more. Through case studies and real-life examples, the book illustrates the positive impact that food supplements have had on individuals' lives, showcasing their potential to improve overall health outcomes.＜/p＞ ＜p＞In contrast to synthetic drugs, the book explores the advantages of food supplements, emphasizing their safety, natural ingredients, and minimal side effects. It also addresses common myths and misconceptions surrounding food supplements, providing evidence-based insights and dispelling misinformation.＜/p＞ ＜p＞"The Comprehensive Guide to Food Supplements" features in-depth profiles of renowned food supplement companies such as Neolife, Forever Living, Tianshi, Nutrilite, Usana, Isagenix, Herbalife, Shaklee, and more. These profiles provide readers with valuable information about the companies' backgrounds, product ranges, key ingredients, and customer testimonials, helping readers make informed decisions about the supplements they choose to incorporate into their lives.＜/p＞ ＜p＞The book also offers practical guidance on choosing the right food supplements, factors to consider when selecting supplements, and how to determine their quality. It provides readers with tools to evaluate supplement labels, understand dosage instructions, and ensure they are obtaining high-quality products from reputable sources.＜/p＞ ＜p＞Whether readers are new to the world of food supplements or experienced users seeking deeper insights, "The Comprehensive Guide to Food Supplements" serves as a reliable resource, empowering individuals to make informed choices about their health and well-being. It encourages readers to embrace a holistic approach to wellness, integrating food supplements into a balanced lifestyle to enhance vitality, longevity, and overall quality of life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞EDITOR'S NOTE FOR THE AUTHOR Understanding Genomics NOVEMBER 2021 "UNDERSTANDING GENOMICS; How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers", by Marios Michael, is a fascinating book that gives the clearest explanation of genomics that I have ever encountered. Firstly, it relates how the increasing knowledge in genomics is affecting healthcare by allowing the focus to be on specific genes that affect a particular condition. Even if a "bad" gene is there, its expression can often be discouraged by the use of supplements as well as fasting and a healthier lifestyle. It used to be that we had to guess what supplements to take or what types of diets we should follow, but now we can know if we have genes that can cause, or are causing, specific problems and can meet the problems head on. We can target nutrition, supplements, and lifestyle to "unlock our genetic superpowers," as the author says. The book is written in a clear, direct, and accessible style, which is a big help to the reader when trying to grasp an essentially difficult topic. The author's fascination with his field and the incredible speed with which it is evolving as new scientific discoveries are made, gives the book a quality that draws the reader into it and keeps him or her there. The book imparts knowledge, hope, and enthusiasm. A basic breakdown of this book is as follows: The 1st part of the book breaks down the science of genomics with the most up to date scientific information in a user-friendly language. The 2nd part of the book provides information on how epigenetics, environment, exercise, nutrition, food and supplements can help you achieve your optimum health. Exposome or how your genes interact with your environment and prevention based on your genome and/or how to manage health conditions from a genomics perspective is also discussed in great detail. The 3rd part of the book talks about the most common mutations in humans and how to manage them with genomics. It also discusses how to achieve longevity, living to 100 and anti-aging recommendations based on your genome. The last chapter provides information about the future of Genomics and the possibility of bringing back extinct animals and perhaps the dead!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞In today's fast-paced world, maintaining optimal health can be a complex endeavor. With countless dietary supplements on the market, promising everything from enhanced energy and improved immunity to glowing skin and sharper mental focus, it's easy to feel overwhelmed. Understanding which supplements can genuinely benefit your healthーand how to use them effectivelyーrequires knowledge and guidance. This book serves as your comprehensive guide, demystifying the world of supplements and providing clear, evidence-based insights into their benefits, uses, and safety. Whether you're looking to fill nutritional gaps, boost your well-being, or address specific health concerns, this resource will equip you with the information you need to make informed choices and harness the power of nature’s best remedies. PROMO: VITA-LEARN $7.89 ISBN9781304313652＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, ＜em＞The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements＜/em＞ is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, ＜em＞why go keto?＜/em＞＜/p＞ ＜p＞Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.＜/p＞ ＜p＞＜em＞The Complete Book of Ketones＜/em＞ is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Natural plant supplements have been used as medicine for millennia. With millions of products and varieties to choose from, it can be difficult to identify both the most effective and most relevant supplement for your needs. This book provides a reference for consumers and practitioners, with a carefully compiled list of pharma-standard natural products proven to prevent diseases or improve recovery.Split into two sections, the first provides an alphabetised directory of the most common and effective natural plant supplements, with beautifully illustrated pictures of the plants in their natural form. The second section provides guidance on testing, individualised treatment, and self-usage of pharma-standard supplements, based on real-life experiments and human observations.Through careful investigation of the existing market, specific criteria have been created to ensure only those supplements which have shown results are included. Additionally, as most supplements can be produced and used in countries where 'industrial' drug distribution is limited and costly, it gives people increased access to alternative medical treatment.This project is currently the first of its kind, created to establish a new field of supplements defined by pharmaceutical standards. It is perfect for pharmacists, healthcare providers, and those interested in increasing their knowledge of new standards for natural remedies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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REBUILT FROM BROKEN GLASS Shofar Supplements in Jewish Studies Fred Behrend Larry Hanover Hasia R. Diner PURDUE UNIV PR2017 Hardcover English ISBN：9781557537843 洋書 Social Science（社会科学） Social Science

＜p＞Did you know that there are foods that can increase your penis size and other foods that can reduce your penis size and halt or even reverse your progress with penis enlargement methods? Did you know that there are superfoods, herbs, roots, and supplements that can do the same? With a 14 years of experience with foods, superfoods, herbs, roots, and supplements, Michael J. Maverick, author of The Complete Guide to Penis Enlargement ? with the help of Marco De Munari, who has a master’s degree in pharmaceutical science ? has been able to compile a full list of what can help you increase or balance all of the hormones associated with penis growth in order to grant you superior gains with penis enlargement. In this book, the author will tell you exactly what, in his 14 years of experience, he has found really works for penis enlargement and what does not. The information given will finally bring order to the confusion that, for so many years, has surrounded the topic of nutrition and penis enlargement.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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