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＜p＞Immune System Boosters and Busters: Vitamins, Supplements, Food and Meal Plan by Bob Babson Description: Strengthen your body’s natural defenses with this clear and practical guide to immune health. Whether you’re looking to prevent illness, speed up recovery, or simply feel more energized, this book breaks down what truly helpsーand what harmsーyour immune system. Inside, you’ll learn: The most effective vitamins and minerals for immune support (like Vitamin C, D3, Zinc) Which supplements are backed by scienceーand which ones to skip Alist of immune-boosting superfoods, herbs, and teas Foods and habits that weaken immunity (the “busters” to avoid) A simple, flexible 7-day meal plan designed to nourish and protect Daily tips to reduce inflammation, improve sleep, and lower stress naturally Whether you’re recovering from illness, facing seasonal bugs, or simply aiming to stay strong, this book gives you the toolsto make smart, sustainable choices for lifelong immunity.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements, providing clear advice about what works - the foods and supplements for losing weight and keeping it off.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In ＜em＞Nature's Medicines,＜/em＞ you'll find information on the most controversial and powerful health supplements on the market, including＜/p＞ ＜p＞? ＜strong＞Vitamins and minerals:＜/strong＞ Find out which can prevent arthritis, cancer, and heart disease--and add years to your life.＜br /＞ ? ＜strong＞Nature's herbs:＜/strong＞ Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy.＜br /＞ ? ＜strong＞Emerging supplements:＜/strong＞ Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work?＜/p＞ ＜p＞You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as:＜/p＞ ＜p＞? ＜strong＞The new memory aid:＜/strong＞ a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins."＜br /＞ ? ＜strong＞The new cure for high cholesterol:＜/strong＞ an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss."＜br /＞ ? ＜strong＞The new pain medicine:＜/strong＞ a natural anti-inflammatory that "acts like a home-style ibuprofen."＜br /＞ ? ＜strong＞The new arthritis cure:＜/strong＞ a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body."＜/p＞ ＜p＞And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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