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＜p＞＜em＞＜strong＞Snap het snel: Vind je plek in het familiesysteem＜/strong＞＜/em＞＜br /＞ ＜em＞Hoe je loskomt van oude patronen en leeft vanuit je eigen kracht＜/em＞＜/p＞ ＜p＞In ＜em＞Snap het snel: Vind je plek in het familiesysteem＜/em＞ ontdek je op heldere, toegankelijke en diepgaande wijze hoe jouw familiesysteem je onbewust be?nvloedt ー in je relaties, werk, gezondheid en zelfbeeld. Gebaseerd op de principes van systemisch werk en familieopstellingen, biedt dit boek compacte hoofdstukken vol herkenbare voorbeelden, praktische oefeningen en krachtige inzichten.＜/p＞ ＜p＞Je leert:＜/p＞ ＜ul＞ ＜li＞Wat het familiesysteem is en hoe verstrikkingen ontstaan＜/li＞ ＜li＞Hoe loyaliteit en herhaling je onbewust sturen＜/li＞ ＜li＞Wat het betekent om je eigen plek in te nemen＜/li＞ ＜li＞Hoe je lasten teruggeeft die niet van jou zijn＜/li＞ ＜li＞Waarom kinderen symptomen kunnen dragen van eerdere generaties＜/li＞ ＜li＞Hoe ziekte, werkstress en relatieproblemen systemische wortels kunnen hebben＜/li＞ ＜li＞En hoe rituelen, erkenning en kleine zinnen diepe heling kunnen brengen＜/li＞ ＜/ul＞ ＜p＞Het boek sluit af met een 7-dagenplan om in beweging te komen, en een uitgebreide lijst met boeken, podcasts en video's voor wie verder wil verdiepen.＜/p＞ ＜p＞Voor iedereen die zichzelf beter wil begrijpen, meer rust zoekt in relaties, of klaar is om oude patronen liefdevol los te laten en vanuit eigen kracht te leven.＜/p＞ ＜p＞＜strong＞Toegankelijk, praktisch en diepgaand ー een systemische gids in zakformaat.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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名古屋のおしゃれな女の子200人集めました！！ 流行発信MOOK 流行発信 流行発信ナゴヤ ガールズ スナップ リュウコウ ハッシン 発行年月：2013年08月 ページ数：77p サイズ：ムックその他 ISBN：9784890402137 本 美容・暮らし・健康・料理 ファッション・美容 ファッション

＜p＞Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment.＜/p＞ ＜p＞This handy acronym has the clever addition of a somatic component to help people handle chaos with the “snap” of their fingers. Trained in multiple mindfulness and human development systems, Potiker has distilled her deep and expansive knowledge into a program that meets people where they areーoverwhelmed, overextended, and over the top. Potiker has figured out what works for the millions of multi-tasking women, parents, caregivers, and anxious individuals who have never felt more perpetually pulled in multiple directions.＜/p＞ ＜p＞SNAP! is for time-constrained people who desperately need new responses to life stressors while still juggling their daily worlds of family, work, relationships, health, and home.＜/p＞ ＜p＞Praise for SNAP!＜/p＞ ＜p＞“The SNAP method is brilliant. In one simple practice, Julie Potiker integrates brain science, mindfulness, compassion, and other effective tools for lifting your mood, easing anxiety, calming stress, and opening your heart. Full of practical wisdom, she leads readers through funny stories, tender care, and many different applications of the SNAP method. Throughout, she is a super-smart, encouraging, and hopeful friend. A wonderful book!”＜br /＞ ＜strong＞ーRick Hanson, PhD＜/strong＞, Author, ＜em＞Resilient: How to Grow an Unshakable＜/em＞＜br /＞ ＜em＞Core of Calm, Strength, and Happiness＜/em＞＜/p＞ ＜p＞“Life is rarely as easy as a snap, but Julie Potiker finds a relatable way of helping you contend with the most challenging experiences of life by using her clever and easy SNAP method. Tapping into our natural capacity for healing and ease, and building on solid science, Julie leads the reader … into a place of greater wellbeing and joy. Super accessible and incredibly practical, this book will become your best friend in times of need.”＜br /＞ ＜strong＞ーSteven Hickman, PsyD＜/strong＞, Licensed Clinical Psychologist, Executive Director, Center for Mindful Self-Compassion Founding Director,＜br /＞ UC San Diego Center for Mindfulness＜/p＞ ＜p＞“This book is a handy resource for managing difficult emotions based on the elegant acronym, SNAP. The author, Julie Potiker, generously shares her personal experiences, and even a few poems, to illustrate how mindfulness and self-compassion can help us cope with life’s challenges. Rest assured, help is just a snap away!”＜br /＞ ＜strong＞ーChristopher Germer, PhD＜/strong＞, Lecturer (Part-time), Harvard Medical School, Co-developer, ＜em＞Mindful Self-Compassion training, Author,＜/em＞＜br /＞ ＜em＞The Mindful Path to Self-Compassion＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Discover the extraordinary life and career of Dr. Anthony Fauci, one of the most influential figures in modern medicine. From battling HIV/AIDS to leading the fight against COVID-19, Fauci’s memoir offers a gripping look at the challenges of public health, the intersection of science and politics, and the personal sacrifices behind a lifetime of service.＜/p＞ ＜p＞This summary captures the essence of his journey, revealing the resilience, leadership, and humanity that have defined his work.＜/p＞ ＜p＞＜strong＞Key takeaways from this summary:＜/strong＞＜br /＞ - The emotional toll of treating patients during crises like HIV/AIDS and COVID-19.＜br /＞ - How Fauci balanced science and politics to drive groundbreaking medical breakthroughs.＜br /＞ - The importance of global health initiatives like PEPFAR and Project BioShield.＜br /＞ - Lessons on leadership, resilience, and staying true to science in the face of uncertainty.＜br /＞ - The intertwined realities of public health and national security in a globalized world.＜/p＞ ＜p＞＜strong＞Why This Summary Book?＜/strong＞＜br /＞ ＜strong＞Time-Saving:＜/strong＞ Get the main points quickly and efficiently.＜br /＞ ＜strong＞Key Insights:＜/strong＞ Focus on the most important themes.＜br /＞ ＜strong＞Clarity:＜/strong＞ Gain a clear and concise understanding of the content.＜br /＞ ＜strong＞Reader-Friendly:＜/strong＞ Simple, engaging, and easy to digest.＜/p＞ ＜p＞Dive into the inspiring story of a man who dedicated his life to saving others. Don’t miss outーget your copy today!＜/p＞ ＜p＞Note: This is an unofficial summary of ＜em＞On Call: A Doctor's Journey in Public Service＜/em＞ and is not affiliated with the original author.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Warm up with this charming neighborly tale about a small town determined to beat the deep freeze from a beloved picture-book author and a two-time Caldecott Honor illustrator!＜/strong＞＜/p＞ ＜p＞It’s snowy cold in the town of Toby Mills. The thermometer is sinking toward zero, and the icicle hanging from the nose of General Toby’s statue is growing closer to the ground. The newspaper headline reads “COLD SNAP!” The people of the town are losing hopeーand the feeling in their toesーuntil the mayor’s wife saves the day with a toasty treat.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Her first novel, ＜em＞Topping from Below,＜/em＞ was a cause celebre of erotic fiction. Now, in ＜em＞Panic Snap,＜/em＞ Laura Reese once again crosses the boundary between pleasure and pain with a story of extreme sexual obsession and one family's terrible secret.＜br /＞ The accused murderess in a sensational trial, Carly Tyler waits outside a California courtroom as a jury decides her fate: Is she the depraved Madame de Sade of the newspaper headlines or the innocent victim of one wealthy family's gothic past? Left for dead by the side of a road fifteen years earlier, she emerged from a coma with no memory and a face completely altered by the plastic surgery need to repair her injuries. Who is she and what happened to her? The trail leads her to a magnificent vineyard and its mysterious owner, James McGuane, a man of wealth and immense sexual charisma who holds the key to her past. But to unlock it, she must risk her life on a terrifying erotic journey that tears apart a dynasty and reveals the truth about an appalling murder.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞HOW TO BE WRONG: EMBRACING YOUR PERSONAL ACCOUNTABILITY ? YOUR KEY TO A HAPPY, SUCCESSFUL, AND FULFILLING LIFE＜/strong＞＜/p＞ ＜p＞Have you ever wondered how embracing your mistakes could be the key to a more fulfilling life? ＜strong＞"HOW TO BE WRONG: EMBRACING YOUR PERSONAL ACCOUNTABILITY"＜/strong＞ is more than just a guide; it's a transformative journey through the art of owning up to one's errors and turning them into stepping stones for personal growth.＜/p＞ ＜p＞At the heart of this insightful book lies the powerful concept of personal accountability. It's an exploration into the human psyche, unraveling why we fear being wrong and how we can break free from the perfectionism trap. This book guides you through the transformative process of shifting perspectives on mistakes, advocating for a growth mindset, and harnessing the lessons learned from errors.＜/p＞ ＜p＞＜strong＞Key Highlights:＜/strong＞＜/p＞ ＜ul＞ ＜li＞The psychology behind the fear of being wrong and strategies to overcome it.＜/li＞ ＜li＞Breaking the cycle of perfectionism by embracing the reality of imperfection.＜/li＞ ＜li＞How a growth mindset empowers you to see mistakes as opportunities.＜/li＞ ＜li＞Real-life stories of people who turned their errors into triumphs.＜/li＞ ＜li＞Detailed analysis of how mistakes offer valuable insights.＜/li＞ ＜li＞Techniques for facing criticism constructively and using feedback for personal growth.＜/li＞ ＜li＞Master the art of effective apologizing and rebuilding trust in personal and professional relationships.＜/li＞ ＜li＞Gain insights into building and leveraging personal support systems for your growth journey.＜/li＞ ＜li＞Understand the ripple effect of personal accountability in shaping a better society.＜/li＞ ＜/ul＞ ＜p＞Written by Braden Snap, who's approachable writing style and deep understanding make complex concepts accessible to all readers, helping them navigate the nuances of personal accountability.＜/p＞ ＜p＞If you want to embrace your honesty and personal accountability, navigate life's challenges with confidence, build stronger relationships, and be the best version of yourself, then scroll up and buy ＜strong＞"HOW TO BE WRONG: EMBRACING YOUR PERSONAL ACCOUNTABILITY"＜/strong＞ today. Join the countless others who have found a path to a happier, more successful, and fulfilling life through the powerful practice of embracing their mistakes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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