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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Introducing "Chair Yoga for Seniors" ? your gateway to renewed vitality and well-being! This comprehensive guide is meticulously crafted to empower seniors with the transformative benefits of yoga, right from the comfort of their favorite chair.</p> <p>Unlock a world of improved flexibility, strength, and balance, tailored specifically to the unique needs of seniors. With clear, concise instructions and gentle poses, this book makes yoga accessible to all, regardless of age or fitness level.</p> <p>Bid farewell to stiffness and discomfort as you seamlessly integrate the restorative powers of yoga into your daily routine. Say hello to increased mobility, reduced joint pain, and a greater sense of inner peace.</p> <p>Experience the joy of revitalized energy as you embrace each session. Whether you're a seasoned yogi or new to the practice, "Chair Yoga for Seniors" offers a safe and nurturing environment to explore the limitless potential of your body and mind.</p> <p>Discover a holistic approach to wellness that transcends physical boundaries. From calming breathing exercises to soothing meditation practices, this book is your trusted companion on the journey to holistic health.</p> <p>Don't let age be a barrier to your well-being ? seize the opportunity to thrive with "Chair Yoga for Seniors" today!</p> <p>Unlock the door to vitality and vitality today with "Chair Yoga for Seniors." Embrace the power of yoga and start your journey to enhanced well-being now!</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>Introducing "Chair Yoga for Seniors" ? your gateway to renewed vitality and well-being! This comprehensive guide is meticulously crafted to empower seniors with the transformative benefits of yoga, right from the comfort of their favorite chair.</p> <p>Unlock a world of improved flexibility, strength, and balance, tailored specifically to the unique needs of seniors. With clear, concise instructions and gentle poses, this book makes yoga accessible to all, regardless of age or fitness level.</p> <p>Bid farewell to stiffness and discomfort as you seamlessly integrate the restorative powers of yoga into your daily routine. Say hello to increased mobility, reduced joint pain, and a greater sense of inner peace.</p> <p>Experience the joy of revitalized energy as you embrace each session. Whether you're a seasoned yogi or new to the practice, "Chair Yoga for Seniors" offers a safe and nurturing environment to explore the limitless potential of your body and mind.</p> <p>Discover a holistic approach to wellness that transcends physical boundaries. From calming breathing exercises to soothing meditation practices, this book is your trusted companion on the journey to holistic health.</p> <p>Don't let age be a barrier to your well-being ? seize the opportunity to thrive with "Chair Yoga for Seniors" today!</p> <p>Unlock the door to vitality and vitality today with "Chair Yoga for Seniors." Embrace the power of yoga and start your journey to enhanced well-being now!</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>He told his story to a hawk on Achill Island. He variously transformed into the birdlike creatures of hawk and eagle. He also assumed the shape of a one-eyed salmon.<br /> Satan offers Shaun enough leather to make shoes for thirteen years provided he goes with him after that.<br /> Satan has horns on his head, flames coming from his nostrils and his nails are bent and twisted.</p> <p>Shauns story took place long after ancient times and long before modern times.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>He told his story to a hawk on Achill Island. He variously transformed into the birdlike creatures of hawk and eagle. He also assumed the shape of a one-eyed salmon.<br /> Satan offers Shaun enough leather to make shoes for thirteen years provided he goes with him after that.<br /> Satan has horns on his head, flames coming from his nostrils and his nails are bent and twisted.</p> <p>Shauns story took place long after ancient times and long before modern times.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>“This book provides insider stories of Osho, written firsthand by his personal dentist, living in his house in Poona, India and Rajneeshpuram, USA. It is a unique document; funny, profound, giving an exquisite authentic glimpse of an enlightened Master working on his disciples.” “You, Devageet, will be my note-taker. I will speak from the dental chair. No Buddha has ever done such a thing … but you know me; I am a little crazy. One day these notes that you take from your dental chair will become a beautiful book. It will not be like my other books.” ~Osho Originally trained in dental surgery in Edinburgh, Devageet was a family man practicing his profession, dentistry, in England and Australia until his mid-thirties. His search for inner truth and meaning grew, taking him in many directions. He explored Art, the psychologies of Freud, Jung, Adler and others, the philosophies of the East and the West, along with Christianity, Judaism, Hinduism, Buddhism, Zen, Sikhism, Sufism, Taoism, fasting and running. Using these methods he became informed but not transformed. Meeting Osho in April 1976 Devageet immediately knew that he had found his spiritual master. He was given a new name, and a new life. For over 12 years, until Osho left his physical body, in January 1990, Devageet was privileged to be Osho’s personal dental surgeon, during which time the master in the dental chair operated on his dentist. He also asked Devageet to write two books: Osho, The First Buddha in the Dental Chair: Amusing Anecdotes By His Personal Dentist; and, A Subjective Account of My Life With Osho.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>“This book provides insider stories of Osho, written firsthand by his personal dentist, living in his house in Poona, India and Rajneeshpuram, USA. It is a unique document; funny, profound, giving an exquisite authentic glimpse of an enlightened Master working on his disciples.” “You, Devageet, will be my note-taker. I will speak from the dental chair. No Buddha has ever done such a thing … but you know me; I am a little crazy. One day these notes that you take from your dental chair will become a beautiful book. It will not be like my other books.” ~Osho Originally trained in dental surgery in Edinburgh, Devageet was a family man practicing his profession, dentistry, in England and Australia until his mid-thirties. His search for inner truth and meaning grew, taking him in many directions. He explored Art, the psychologies of Freud, Jung, Adler and others, the philosophies of the East and the West, along with Christianity, Judaism, Hinduism, Buddhism, Zen, Sikhism, Sufism, Taoism, fasting and running. Using these methods he became informed but not transformed. Meeting Osho in April 1976 Devageet immediately knew that he had found his spiritual master. He was given a new name, and a new life. For over 12 years, until Osho left his physical body, in January 1990, Devageet was privileged to be Osho’s personal dental surgeon, during which time the master in the dental chair operated on his dentist. He also asked Devageet to write two books: Osho, The First Buddha in the Dental Chair: Amusing Anecdotes By His Personal Dentist; and, A Subjective Account of My Life With Osho.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Gabriel s'est perdu dans une pyramide. Sa cousine Sari, qui ?tait dans la galerie devant lui, a myst?rieusement disparu. Mais Gabriel a l'impression de ne pas ?tre seul. Qui ?tait l? avec lui dans les t?n?bres ? Peut-on troubler le repos mill?naire de la pr?tresse Khala sans courir de danger ?</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>Gabriel s'est perdu dans une pyramide. Sa cousine Sari, qui ?tait dans la galerie devant lui, a myst?rieusement disparu. Mais Gabriel a l'impression de ne pas ?tre seul. Qui ?tait l? avec lui dans les t?n?bres ? Peut-on troubler le repos mill?naire de la pr?tresse Khala sans courir de danger ?</p>画面が切り替わりますので、しばらくお待ち下さい。
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出荷目安の詳細はこちら内容詳細鬼城島(グイチェンとう)で繰り広げられた、先生(センセイ)と凪(ナギ)たちとの死闘。
物語は一旦、その戦いから遡ること3年の過去の”学園(ガクエン)”へと舞台を移す——。
凪(ナギ)が首席として君臨していた其処で何が起き、彼らは現在の姿へと至ったのか。
これまで語られてこなかった真相が明かされる———!
出荷目安の詳細はこちら内容詳細鬼城島(グイチェンとう)で繰り広げられた、先生(センセイ)と凪(ナギ)たちとの死闘。
物語は一旦、その戦いから遡ること3年の過去の”学園(ガクエン)”へと舞台を移す——。
凪(ナギ)が首席として君臨していた其処で何が起き、彼らは現在の姿へと至ったのか。
これまで語られてこなかった真相が明かされる———!
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><em><strong>A Senior-Friendly Guide with Exercise Routines and a 28-Day Diet Plan</strong></em></p><p><br></p><p>This comprehensive guide empowers seniors to achieve weight loss goals through a safe and effective exercise program: <u><strong>chair yoga</strong></u>.??</p><p><br></p><p>Designed for those seeking a gentle yet impactful workout, the book outlines a series of chair-based yoga postures specifically tailored to the needs of older adults.? Clear instructions guide readers through each exercise, promoting improved flexibility, strength, and balance.?</p><p><br></p><p>To complement the exercise plan, a detailed <strong>28-day dietary guide</strong> is included, providing a framework for healthy eating habits that support weight management.? This evidence-based approach ensures a holistic program for overall well-being.</p><p><br></p><p><u><strong>Key Benefits:</strong></u></p><p>?? Safe and effective chair yoga exercises for weight loss</p><p>?? Step-by-step instructions for easy learning</p><p>?? Tailored program specifically designed for seniors</p><p>?? 28-day dietary guide promoting healthy eating habits?</p><p><br></p><p>This book is an ideal resource for seniors seeking to <strong>improve</strong> overall fitness and health, <strong>manage</strong> weight in a safe and sustainable way, <strong>increase</strong> flexibility and range of motion, <strong>enhance</strong> balance and coordination</p><p><br></p><p>The program requires no special equipment;?<u>just a chair and a commitment to a healthier lifestyle.</u></p><p><br></p><p>Looking for a safe and effective way to lose weight? <em>Chair Yoga for Weight Loss in Seniors</em> is the answer. <strong>“Add To Cart” to get started today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p><em><strong>A Senior-Friendly Guide with Exercise Routines and a 28-Day Diet Plan</strong></em></p><p><br></p><p>This comprehensive guide empowers seniors to achieve weight loss goals through a safe and effective exercise program: <u><strong>chair yoga</strong></u>.??</p><p><br></p><p>Designed for those seeking a gentle yet impactful workout, the book outlines a series of chair-based yoga postures specifically tailored to the needs of older adults.? Clear instructions guide readers through each exercise, promoting improved flexibility, strength, and balance.?</p><p><br></p><p>To complement the exercise plan, a detailed <strong>28-day dietary guide</strong> is included, providing a framework for healthy eating habits that support weight management.? This evidence-based approach ensures a holistic program for overall well-being.</p><p><br></p><p><u><strong>Key Benefits:</strong></u></p><p>?? Safe and effective chair yoga exercises for weight loss</p><p>?? Step-by-step instructions for easy learning</p><p>?? Tailored program specifically designed for seniors</p><p>?? 28-day dietary guide promoting healthy eating habits?</p><p><br></p><p>This book is an ideal resource for seniors seeking to <strong>improve</strong> overall fitness and health, <strong>manage</strong> weight in a safe and sustainable way, <strong>increase</strong> flexibility and range of motion, <strong>enhance</strong> balance and coordination</p><p><br></p><p>The program requires no special equipment;?<u>just a chair and a commitment to a healthier lifestyle.</u></p><p><br></p><p>Looking for a safe and effective way to lose weight? <em>Chair Yoga for Weight Loss in Seniors</em> is the answer. <strong>“Add To Cart” to get started today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>A full-colour short story taken from the magical Wishing-Chair series. Perfect for new readers. Be whisked away!</p> <p>Never in their wildest dreams, could Mollie and Peter have imagined something so wonderful as a magic Wishing-Chair that will fly you anywhere and grant your every wish!</p> <p>And so when their little black cat, Whiskers, goes missing, they know just who to call upon to help them find her!</p> <p><strong>Also available in this short story series:</strong><br /> <em>A Wishing-Chair Adventure: The Royal Birthday Party<br /> A Wishing-Chair Adventure: Off on a Holiday Adventure<br /> A Wishing-Chair Adventure: A Daring School Rescue</em><br /> <em>A Wishing-Chair Adventure: A Summertime Mystery</em><br /> <em>A Wishing-Chair Adventure: The Goblin and the Lost Ring</em><br /> <em>A Wishing-Chair Adventure: Home for Half-Term</em><br /> <em>A Wishing-Chair Adventure: Santa Claus and the Wishing-Chair</em></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>A full-colour short story taken from the magical Wishing-Chair series. Perfect for new readers. Be whisked away!</p> <p>Never in their wildest dreams, could Mollie and Peter have imagined something so wonderful as a magic Wishing-Chair that will fly you anywhere and grant your every wish!</p> <p>And so when their little black cat, Whiskers, goes missing, they know just who to call upon to help them find her!</p> <p><strong>Also available in this short story series:</strong><br /> <em>A Wishing-Chair Adventure: The Royal Birthday Party<br /> A Wishing-Chair Adventure: Off on a Holiday Adventure<br /> A Wishing-Chair Adventure: A Daring School Rescue</em><br /> <em>A Wishing-Chair Adventure: A Summertime Mystery</em><br /> <em>A Wishing-Chair Adventure: The Goblin and the Lost Ring</em><br /> <em>A Wishing-Chair Adventure: Home for Half-Term</em><br /> <em>A Wishing-Chair Adventure: Santa Claus and the Wishing-Chair</em></p>画面が切り替わりますので、しばらくお待ち下さい。
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