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  • 楽天楽天Kobo電子書籍ストアRelax to Lose Weight: Your Take It Easy Diet Plan to Shed Pounds, Look Terrific and Feel Great【電子書籍】[ Melissa Martin ]
    Relax to Lose Weight: Your Take It Easy Diet Plan to Shed Pounds, Look Terrific and Feel Great【電子書籍】[ Melissa Martin ]
    楽天楽天Kobo電子書籍ストア
    550
    550
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>You've counted calories.</p> <p>You've gorged yourself on protein, then on carbohydrates.</p> <p>You've dieted on grapefruit, chocolate and bananas.</p> <p>You've run around the block for hours.</p> <p>You've attended weekly meetings.</p> <p>You've wasted money on expensive exercise machines.</p> <p>You've drunk gallons of shakes.</p> <p>You've gulped a thousand pills.</p> <p>You've eaten a thousand meal replacement bars.</p> <p>You've kept a weight loss journal or blog.</p> <p>You've bought tiny plates to make your food portions look big.</p> <p>You've spent thousands of dollars on special foods.</p> <p>You've stapled your ears.</p> <p>But you're still overweight.</p> <p>Maybe you lost some pounds, but regained that fat, and more.</p> <p>Now it's time to stop working so hard to lose weight and try it the easy way.</p> <p>Relax and Lose Weight</p> <p>It's the only way.</p> <p>No jogging for miles.</p> <p>No jumping around to a cardio DVD.</p> <p>No tedious diets.</p> <p>No special foods to buy.</p> <p>No calories to count.</p> <p>No fighting your cravings.</p> <p>Stop stressing out about your weight. Relax and let your thin self loose.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>You've counted calories.</p> <p>You've gorged yourself on protein, then on carbohydrates.</p> <p>You've dieted on grapefruit, chocolate and bananas.</p> <p>You've run around the block for hours.</p> <p>You've attended weekly meetings.</p> <p>You've wasted money on expensive exercise machines.</p> <p>You've drunk gallons of shakes.</p> <p>You've gulped a thousand pills.</p> <p>You've eaten a thousand meal replacement bars.</p> <p>You've kept a weight loss journal or blog.</p> <p>You've bought tiny plates to make your food portions look big.</p> <p>You've spent thousands of dollars on special foods.</p> <p>You've stapled your ears.</p> <p>But you're still overweight.</p> <p>Maybe you lost some pounds, but regained that fat, and more.</p> <p>Now it's time to stop working so hard to lose weight and try it the easy way.</p> <p>Relax and Lose Weight</p> <p>It's the only way.</p> <p>No jogging for miles.</p> <p>No jumping around to a cardio DVD.</p> <p>No tedious diets.</p> <p>No special foods to buy.</p> <p>No calories to count.</p> <p>No fighting your cravings.</p> <p>Stop stressing out about your weight. Relax and let your thin self loose.</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアRelax You're Going to Die【電子書籍】[ Sheridan ]
    Relax You're Going to Die【電子書籍】[ Sheridan ]
    楽天楽天Kobo電子書籍ストア
    567
    567
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><strong>You're Going To Die examines the relationship between death and living with grace and dynamic vitality.</strong> These contemplations explore the essence of wisdom, loving kindness, and living a beneficial life.</p> <p><strong>The prayers will lessen the ego's hold on embracing your body, heart, and mind.</strong> You are the fabric of existence, the living and dying of the cosmos. Transcendent Zen insight into living and dying is the basis of profound spiritual awakening.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p><strong>You're Going To Die examines the relationship between death and living with grace and dynamic vitality.</strong> These contemplations explore the essence of wisdom, loving kindness, and living a beneficial life.</p> <p><strong>The prayers will lessen the ego's hold on embracing your body, heart, and mind.</strong> You are the fabric of existence, the living and dying of the cosmos. Transcendent Zen insight into living and dying is the basis of profound spiritual awakening.</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアStaying Out for the Summer An absolutely funny, feel-good, summer romance to relax with in 2024【電子書籍】[ Mandy Baggot ]
    Staying Out for the Summer An absolutely funny, feel-good, summer romance to relax with in 2024【電子書籍】[ Mandy Baggot ]
    楽天楽天Kobo電子書籍ストア
    567
    567
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><strong>'A magical meze of sun, fun and heartfelt emotion. A must-read! Yet another side-splitting, sun-soaked Greek adventure from Mandy Baggot' ? Nicola May, bestselling author of the Cockleberry Bay series</strong></p> <p>For nurse <strong>Lucie Burrows</strong>, it's time to put the last year behind her and embrace Greek life.</p> <p>Finally free from her demanding, stressful job, Lucie is excited for a restriction-free summer. When her best friend <strong>Gavin</strong> finds the perfect Greek island getaway, Lucie is sure that this holiday to Corfu is going to be one to remember.</p> <p>But when a landslide cuts the village off from the rest of the island, Lucie is thrown together with <strong>Michalis Andino</strong>, the super sexy village doctor. It's not quite the escape she had planned, but things could certainly be worse.</p> <p>As Lucie relaxes into the Greek way of life, she begins to wonder whether her much-needed break might just end in a new beginning ? and a new love...</p> <p><strong>***</strong></p> <p><strong>Perfect for fans of:</strong><br /> Summer romance<br /> Forced proximity<br /> Greek island settings</p> <p><strong>***</strong></p> <p><strong>Readers are LOVING <em>Staying Out for the Summer</em>:</strong></p> <p>'Deeply <strong>thought-provoking and hilarious</strong>' 5* Review</p> <p>'A <strong>wonderful, feel-good</strong> read' 5* Review</p> <p>'<strong>Funny and romantic!</strong> What more could you ask for?' 5* Review</p> <p>'A brilliant read, <strong>perfect for a relaxing weekend</strong>' 5* Review</p> <p>'Takes you to your <strong>Happy Place'</strong> 5* Review</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p><strong>'A magical meze of sun, fun and heartfelt emotion. A must-read! Yet another side-splitting, sun-soaked Greek adventure from Mandy Baggot' ? Nicola May, bestselling author of the Cockleberry Bay series</strong></p> <p>For nurse <strong>Lucie Burrows</strong>, it's time to put the last year behind her and embrace Greek life.</p> <p>Finally free from her demanding, stressful job, Lucie is excited for a restriction-free summer. When her best friend <strong>Gavin</strong> finds the perfect Greek island getaway, Lucie is sure that this holiday to Corfu is going to be one to remember.</p> <p>But when a landslide cuts the village off from the rest of the island, Lucie is thrown together with <strong>Michalis Andino</strong>, the super sexy village doctor. It's not quite the escape she had planned, but things could certainly be worse.</p> <p>As Lucie relaxes into the Greek way of life, she begins to wonder whether her much-needed break might just end in a new beginning ? and a new love...</p> <p><strong>***</strong></p> <p><strong>Perfect for fans of:</strong><br /> Summer romance<br /> Forced proximity<br /> Greek island settings</p> <p><strong>***</strong></p> <p><strong>Readers are LOVING <em>Staying Out for the Summer</em>:</strong></p> <p>'Deeply <strong>thought-provoking and hilarious</strong>' 5* Review</p> <p>'A <strong>wonderful, feel-good</strong> read' 5* Review</p> <p>'<strong>Funny and romantic!</strong> What more could you ask for?' 5* Review</p> <p>'A brilliant read, <strong>perfect for a relaxing weekend</strong>' 5* Review</p> <p>'Takes you to your <strong>Happy Place'</strong> 5* Review</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアRelax Your Way to Success【電子書籍】[ Plauche Villere ]
    Relax Your Way to Success【電子書籍】[ Plauche Villere ]
    楽天楽天Kobo電子書籍ストア
    579
    579
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>My name sake oldest son once changed my Twitter handle to Plo the Life Pro which is quite a compliment to uphold. But when I thought I would need a post retirement avocation, I wrote this book to use to train others how to live a happy and spiritually successful life. Like anything a person can do well, it takes constant practice. Learning how to relax and be relaxed in any situation must be your first priority.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>My name sake oldest son once changed my Twitter handle to Plo the Life Pro which is quite a compliment to uphold. But when I thought I would need a post retirement avocation, I wrote this book to use to train others how to live a happy and spiritually successful life. Like anything a person can do well, it takes constant practice. Learning how to relax and be relaxed in any situation must be your first priority.</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天bookfan 2号店 楽天市場店オデット COMFORTABLE COUPLE’S RELAX DATE STORY 2/日当貼【1000円以上送料無料】
    オデット COMFORTABLE COUPLE’S RELAX DATE STORY 2/日当貼【1000円以上送料無料】
    楽天bookfan 2号店 楽天市場店
    627
    627
    この商品の詳細

    POLARIS COMICS著者日当貼(著)出版社フレックスコミックス発売日2018年03月ISBN9784866759647ページ数136Pキーワード漫画 マンガ まんが おでつと2 オデツト2 ひあて はる ヒアテ ハル BF46479E9784866759647

    POLARIS COMICS

    著者日当貼(著)出版社フレックスコミックス発売日2018年03月ISBN9784866759647ページ数136Pキーワード漫画 マンガ まんが おでつと2 オデツト2 ひあて はる ヒアテ ハル BF46479E9784866759647

  • 楽天楽天Kobo電子書籍ストアTransformation Through Hypnosis Relax, Clear Your Mind & Step Into Your Power【電子書籍】[ Mary Battaglia ]
    Transformation Through Hypnosis Relax, Clear Your Mind & Step Into Your Power【電子書籍】[ Mary Battaglia ]
    楽天楽天Kobo電子書籍ストア
    640
    640
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Have you read a lot of self-help books but aren’t sure how to apply the information? This book is different. It teaches you empowering techniques to create change and take back control of your mind through hypnosis.</p> <p><em><strong>Transformation Through Hypnosis</strong></em> shows you easy-to-follow steps for clearing your mind, being calm, creating a positive mindset, and living up to your full potential. Author Mary Beth Battaglia reveals how she used hypnosis to go from feeling hopeless and stuck to healing from loss and pain.</p> <p>When you read this invaluable guide you will learn:</p> <ul> <li>Why hypnosis is a safe effective and life-changing discipline.</li> <li>Practical exercises to help you deal with daily stress, overthinking, and negative thoughts.</li> <li>Tips on creating positive affirmations.</li> <li>How to develop a confident, loving, and powerful self through hypnosis</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>Have you read a lot of self-help books but aren’t sure how to apply the information? This book is different. It teaches you empowering techniques to create change and take back control of your mind through hypnosis.</p> <p><em><strong>Transformation Through Hypnosis</strong></em> shows you easy-to-follow steps for clearing your mind, being calm, creating a positive mindset, and living up to your full potential. Author Mary Beth Battaglia reveals how she used hypnosis to go from feeling hopeless and stuck to healing from loss and pain.</p> <p>When you read this invaluable guide you will learn:</p> <ul> <li>Why hypnosis is a safe effective and life-changing discipline.</li> <li>Practical exercises to help you deal with daily stress, overthinking, and negative thoughts.</li> <li>Tips on creating positive affirmations.</li> <li>How to develop a confident, loving, and powerful self through hypnosis</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアHow to Relax The Ultimate Guide to Unwind, Distress, and Find Inner Peace in a Busy World【電子書籍】[ Anas Awan ]
    How to Relax The Ultimate Guide to Unwind, Distress, and Find Inner Peace in a Busy World【電子書籍】[ Anas Awan ]
    楽天楽天Kobo電子書籍ストア
    668
    668
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>"How to Relax" by Anas Awan is a comprehensive guide for high achievers who struggle with stress, anxiety, and overwhelm. As a coach specializing in high-functioning anxiety, Awan provides practical tips and insights to help readers let go of their worries and embrace a more balanced and peaceful lifestyle.</p> <p>Through his expert advice, Awan teaches readers how to disconnect from work and responsibilities and enjoy worry-free relaxation time. He emphasizes the importance of taking breaks, no matter how short, to manage energy and emotions. Readers will learn how to prioritize their mental and emotional well-being and find calm, balance, and confidence from within.</p> <p>Whether it's spending time with loved ones or simply enjoying a moment of solitude, "How to Relax" offers actionable steps to help readers achieve a more fulfilling and peaceful life. With Awan's guidance, high achievers can overcome their anxiety and stress and finally stop overthinking everything.</p> <p>Filled with relatable stories, practical exercises, and expert advice, "How to Relax" is the ultimate guide for anyone looking to find peace and balance in their hectic lives. Whether you're a busy professional or a student struggling with anxiety, this book offers the tools and insights you need to relax and take care of yourself.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>"How to Relax" by Anas Awan is a comprehensive guide for high achievers who struggle with stress, anxiety, and overwhelm. As a coach specializing in high-functioning anxiety, Awan provides practical tips and insights to help readers let go of their worries and embrace a more balanced and peaceful lifestyle.</p> <p>Through his expert advice, Awan teaches readers how to disconnect from work and responsibilities and enjoy worry-free relaxation time. He emphasizes the importance of taking breaks, no matter how short, to manage energy and emotions. Readers will learn how to prioritize their mental and emotional well-being and find calm, balance, and confidence from within.</p> <p>Whether it's spending time with loved ones or simply enjoying a moment of solitude, "How to Relax" offers actionable steps to help readers achieve a more fulfilling and peaceful life. With Awan's guidance, high achievers can overcome their anxiety and stress and finally stop overthinking everything.</p> <p>Filled with relatable stories, practical exercises, and expert advice, "How to Relax" is the ultimate guide for anyone looking to find peace and balance in their hectic lives. Whether you're a busy professional or a student struggling with anxiety, this book offers the tools and insights you need to relax and take care of yourself.</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアThe Cinque Terre Walk, Relax, Cook, and Eat【電子書籍】[ Enrico Massetti ]
    The Cinque Terre Walk, Relax, Cook, and Eat【電子書籍】[ Enrico Massetti ]
    楽天楽天Kobo電子書籍ストア
    818
    818
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Cinque Terre is not a Disney Theme Park; its unique environment results from thousands of human civilization surviving and adapting to challenging conditions.<br /> You can take a boat tour, visit the five towns in three hours, and rightfully claim that you have been to the Cinque Terre; millions of tourists do just that.<br /> Suppose you want a more profound, more complete experience. In that case, this guide gives you all the information you need to plan a more extended staying, with details on the restaurants, the places where you can have a drink, where you can sleep, and where you can buy unique souvenirs from each of the five villages.<br /> It also lists the places you should visit.<br /> Cinque Terre is the place for walking experiences; the guide presents all the trails, from the most simple to the most difficult ones, even outside the Cinque Terre’s proper area. The courses have an illustration so you can see and decide where to go.<br /> The guide also lists the bicycle rental places and the itineraries for a regular and electric bicycle tour.<br /> There is a long tradition of culinary excellence; the pesto has its origin here.<br /> This culinary tradition also comes from the nearby Magra Valley area. It is now very much frequented by culinary experts, even if it is not as famous as the internationally known main attraction. It’s an even better deal, good quality of the service, in a less crowded environment for superior service. If you come to the area, don’t miss the opportunity to expand your experience.<br /> The Liguria region’s cuisine is rich and varied; at the end of the guide, you have a section covering all its recipes; the links are active when you have an internet connection. You have access to a recipe database for some of them. You will be able to cook at home some of the dishes that you tasted while visiting or dreamed of enjoying it. It’s not the same as consuming the specialty sitting at a restaurant table in the Piazza of Vernazza, but at least it is better than nothing!</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>Cinque Terre is not a Disney Theme Park; its unique environment results from thousands of human civilization surviving and adapting to challenging conditions.<br /> You can take a boat tour, visit the five towns in three hours, and rightfully claim that you have been to the Cinque Terre; millions of tourists do just that.<br /> Suppose you want a more profound, more complete experience. In that case, this guide gives you all the information you need to plan a more extended staying, with details on the restaurants, the places where you can have a drink, where you can sleep, and where you can buy unique souvenirs from each of the five villages.<br /> It also lists the places you should visit.<br /> Cinque Terre is the place for walking experiences; the guide presents all the trails, from the most simple to the most difficult ones, even outside the Cinque Terre’s proper area. The courses have an illustration so you can see and decide where to go.<br /> The guide also lists the bicycle rental places and the itineraries for a regular and electric bicycle tour.<br /> There is a long tradition of culinary excellence; the pesto has its origin here.<br /> This culinary tradition also comes from the nearby Magra Valley area. It is now very much frequented by culinary experts, even if it is not as famous as the internationally known main attraction. It’s an even better deal, good quality of the service, in a less crowded environment for superior service. If you come to the area, don’t miss the opportunity to expand your experience.<br /> The Liguria region’s cuisine is rich and varied; at the end of the guide, you have a section covering all its recipes; the links are active when you have an internet connection. You have access to a recipe database for some of them. You will be able to cook at home some of the dishes that you tasted while visiting or dreamed of enjoying it. It’s not the same as consuming the specialty sitting at a restaurant table in the Piazza of Vernazza, but at least it is better than nothing!</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストア365 Ways to Beat Stress How to Relax & Find Perfect Calm【電子書籍】[ Adam Gordon ]
    365 Ways to Beat Stress How to Relax & Find Perfect Calm【電子書籍】[ Adam Gordon ]
    楽天楽天Kobo電子書籍ストア
    854
    854
    この商品の詳細

    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.</p> <p>With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated design that will make dipping in for inspiration a joy. All the practices are effective yet also easy to follow, even if you have never tried them before, and range from energy techniques such as simple shiatsu, to quick stress fixes such as visualizing a blue bubble, to methods of life simplification such as avoiding a news overload and rationing your evenings out, to inspiring visualizations such as imagining yourself as the sky or as a lotus floating on water. This is one of the first two publications in a new 365 series from Watkins, showcasing easy, accessible and effective approaches to dealing with our demanding modern lives. Readers are free to work through the book in any order they like, either using the chapter headings to deal with aspects that they feel need particular attention (for example, home, work, relationships, mind and spirit, or stress and emotions), flicking through at random or selecting ideas in chronological order. There is no need to subscribe to any particular belief, lifestyle or long-term practice; this is simply a collection of brilliantly effective ideas that together have the potential to transform lives.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p>No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.</p> <p>With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated design that will make dipping in for inspiration a joy. All the practices are effective yet also easy to follow, even if you have never tried them before, and range from energy techniques such as simple shiatsu, to quick stress fixes such as visualizing a blue bubble, to methods of life simplification such as avoiding a news overload and rationing your evenings out, to inspiring visualizations such as imagining yourself as the sky or as a lotus floating on water. This is one of the first two publications in a new 365 series from Watkins, showcasing easy, accessible and effective approaches to dealing with our demanding modern lives. Readers are free to work through the book in any order they like, either using the chapter headings to deal with aspects that they feel need particular attention (for example, home, work, relationships, mind and spirit, or stress and emotions), flicking through at random or selecting ideas in chronological order. There is no need to subscribe to any particular belief, lifestyle or long-term practice; this is simply a collection of brilliantly effective ideas that together have the potential to transform lives.</p>画面が切り替わりますので、しばらくお待ち下さい。
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  • 楽天楽天Kobo電子書籍ストアMy Good Night Journal A Fun Activity Book to Help You Relax Before Bedtime【電子書籍】[ Harriet Dyer ]
    My Good Night Journal A Fun Activity Book to Help You Relax Before Bedtime【電子書籍】[ Harriet Dyer ]
    楽天楽天Kobo電子書籍ストア
    960
    960
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><strong>This bedtime workbook is for children aged 7-11</strong></p> <p><strong>Packed with soothing ideas and gentle activities, <em>My Good Night Journal</em> will help you to find calm and sleep well</strong></p> <p>A good night's sleep can make you feel like a superhero with all the energy in the world! But when you're feeling worried, it can be tough to switch off your brain and relax before bedtime.</p> <p>With <em>My Good Night Journal,</em> say goodbye to your worries and hello to a night full of calmness and sweet dreams. You will learn how to:<br /> - Transform your bedroom into an incredible zen den<br /> - Create a special calming bedtime routine<br /> - Let your worries float away with mindful breathing<br /> - Make your very own cosy night-light<br /> - And much, much more!</p> <p>Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.</p>画面が切り替わりますので、しばらくお待ち下さい。
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    【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】

    <p><strong>This bedtime workbook is for children aged 7-11</strong></p> <p><strong>Packed with soothing ideas and gentle activities, <em>My Good Night Journal</em> will help you to find calm and sleep well</strong></p> <p>A good night's sleep can make you feel like a superhero with all the energy in the world! But when you're feeling worried, it can be tough to switch off your brain and relax before bedtime.</p> <p>With <em>My Good Night Journal,</em> say goodbye to your worries and hello to a night full of calmness and sweet dreams. You will learn how to:<br /> - Transform your bedroom into an incredible zen den<br /> - Create a special calming bedtime routine<br /> - Let your worries float away with mindful breathing<br /> - Make your very own cosy night-light<br /> - And much, much more!</p> <p>Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.</p>画面が切り替わりますので、しばらくお待ち下さい。
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