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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>"Little Bill" Millerーone of the country's foremost relaxation expertsーhas been paid as high as $100 an hour for his services. Jittery business men…harassed war wives…Army aviation cadetsーthousands of people, young and old, have benefitedーboth in mind and bodyーfrom "Little Bill's" training! Famous college and professional teams have engaged his services.<br /> This famous "One Hundred Dollar Course" is now set forth in book form. Sprinkled with personal anecdotes, HOW TO RELAX tells how great performers have learned to relax and conserve their energies. And it tells how you can develop this same vital energy-hoarding quality that lies dormant within you!<br /> Here are described specifically all of Miller's exercisesーfor relaxation in the office, in the kitchen, one the bowling alley, the golf course, the tennis court, on the great professional and college playing fields and in our military training camps.<br /> Use this formula by one of the country's foremost relaxation experts, and it will teach you how to give more at the right time, less at the wrong time, and reap greater results and rewards!<br /> William H. Miller is a former business man to whom body control became a religion. He resigned to preach his faith full time and as a result the "Miller Method" has hundreds of thousands of disciples in all walks of life and in every branch of sport. This is one of the few systems which has clearly demonstrated that a loose, energy-conserving body means a keener mind in the "clutch."<br /> "He has relaxed more than 10,000 people, aged 5 to 75, has loosened up college football and basketball teams, a professional baseball club, Army aviation cadets."ーTIME Magazine</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>"Little Bill" Millerーone of the country's foremost relaxation expertsーhas been paid as high as $100 an hour for his services. Jittery business men…harassed war wives…Army aviation cadetsーthousands of people, young and old, have benefitedーboth in mind and bodyーfrom "Little Bill's" training! Famous college and professional teams have engaged his services.<br /> This famous "One Hundred Dollar Course" is now set forth in book form. Sprinkled with personal anecdotes, HOW TO RELAX tells how great performers have learned to relax and conserve their energies. And it tells how you can develop this same vital energy-hoarding quality that lies dormant within you!<br /> Here are described specifically all of Miller's exercisesーfor relaxation in the office, in the kitchen, one the bowling alley, the golf course, the tennis court, on the great professional and college playing fields and in our military training camps.<br /> Use this formula by one of the country's foremost relaxation experts, and it will teach you how to give more at the right time, less at the wrong time, and reap greater results and rewards!<br /> William H. Miller is a former business man to whom body control became a religion. He resigned to preach his faith full time and as a result the "Miller Method" has hundreds of thousands of disciples in all walks of life and in every branch of sport. This is one of the few systems which has clearly demonstrated that a loose, energy-conserving body means a keener mind in the "clutch."<br /> "He has relaxed more than 10,000 people, aged 5 to 75, has loosened up college football and basketball teams, a professional baseball club, Army aviation cadets."ーTIME Magazine</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><strong>Discover the Power of Peace in a Chaotic World</strong></p> <p>Are you feeling overwhelmed, burnt out, or constantly anxious? Struggling to find time for yourself amid life's nonstop demands? De-Stressing offers real relief ー not just theory. This practical guide is your path to daily calm and long-term balance, even if you've tried and failed before.</p> <p><strong>About This Book:</strong></p> <p>Learn easy, science-backed techniques to reduce stress instantly</p> <p>Master daily rituals that promote lasting emotional wellness</p> <p>Discover breathing exercises and mindfulness tools for any schedule</p> <p>Build healthier boundaries and let go of toxic thought patterns</p> <p>Improve your sleep, energy, and mental clarity without medication</p> <p>Tap into self-care routines that fit into busy lives</p> <p>Recharge your mind, body, and soul with simple, proven methods</p> <p><strong>Take the first step toward peace ー grab your copy of De-Stressing now and start feeling better today.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p><strong>Discover the Power of Peace in a Chaotic World</strong></p> <p>Are you feeling overwhelmed, burnt out, or constantly anxious? Struggling to find time for yourself amid life's nonstop demands? De-Stressing offers real relief ー not just theory. This practical guide is your path to daily calm and long-term balance, even if you've tried and failed before.</p> <p><strong>About This Book:</strong></p> <p>Learn easy, science-backed techniques to reduce stress instantly</p> <p>Master daily rituals that promote lasting emotional wellness</p> <p>Discover breathing exercises and mindfulness tools for any schedule</p> <p>Build healthier boundaries and let go of toxic thought patterns</p> <p>Improve your sleep, energy, and mental clarity without medication</p> <p>Tap into self-care routines that fit into busy lives</p> <p>Recharge your mind, body, and soul with simple, proven methods</p> <p><strong>Take the first step toward peace ー grab your copy of De-Stressing now and start feeling better today.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>"ReLaX ...A Journey to Self-Acceptance and Inner Bliss" is your personal guide to embracing self-love, finding the balance between work and life, and unlocking the hidden potential within you.</p> <p>Whether you're a busy professional, a devoted parent, a student navigating life's challenges, or anyone seeking harmony and fulfillment, this book will equip you with the tools, wisdom, and motivation to prioritize self-care, meditation, and the rejuvenating power of rest.</p> <p>Don't let the demands of life keep you from embracing your true self and living your best life. It is not just a book; it's a life-changing manual for those who aspire to love themselves, find peace within, and live a life filled with vitality and joy. Your journey to self-love and holistic well-being starts here and now. Don't wait any longer. Get your copy and discover the life that you were born to live.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>"ReLaX ...A Journey to Self-Acceptance and Inner Bliss" is your personal guide to embracing self-love, finding the balance between work and life, and unlocking the hidden potential within you.</p> <p>Whether you're a busy professional, a devoted parent, a student navigating life's challenges, or anyone seeking harmony and fulfillment, this book will equip you with the tools, wisdom, and motivation to prioritize self-care, meditation, and the rejuvenating power of rest.</p> <p>Don't let the demands of life keep you from embracing your true self and living your best life. It is not just a book; it's a life-changing manual for those who aspire to love themselves, find peace within, and live a life filled with vitality and joy. Your journey to self-love and holistic well-being starts here and now. Don't wait any longer. Get your copy and discover the life that you were born to live.</p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p><strong>Say Goodbye to Sleepless Nights ? Discover the Insomnia Solution</strong></p> <p>Are you tired of tossing and turning, watching the hours slip by while sleep remains out of reach? Does stress, anxiety, or a racing mind keep you awake at night? You're not aloneーand you don't have to suffer in silence anymore. The Insomnia Solution offers a proven path to reclaiming restful, restorative sleep.</p> <p><strong>About This Book:</strong></p> <p>Learn the root causes of insomnia and how to address them naturally</p> <p>Discover science-backed techniques to calm your mind and ease anxiety</p> <p>Build a personalized nighttime routine that actually works</p> <p>Practice powerful breathing, mindfulness, and relaxation exercises</p> <p>Create a sleep-friendly environment that promotes deep, uninterrupted rest</p> <p>Break free from harmful habits and thought patterns disrupting your sleep</p> <p>Wake up refreshed, energized, and ready to take on the day</p> <p><strong>Take the first step toward peaceful nights and brighter morningsーbuy your copy of The Insomnia Solution today and finally sleep the way you deserve.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p><strong>Say Goodbye to Sleepless Nights ? Discover the Insomnia Solution</strong></p> <p>Are you tired of tossing and turning, watching the hours slip by while sleep remains out of reach? Does stress, anxiety, or a racing mind keep you awake at night? You're not aloneーand you don't have to suffer in silence anymore. The Insomnia Solution offers a proven path to reclaiming restful, restorative sleep.</p> <p><strong>About This Book:</strong></p> <p>Learn the root causes of insomnia and how to address them naturally</p> <p>Discover science-backed techniques to calm your mind and ease anxiety</p> <p>Build a personalized nighttime routine that actually works</p> <p>Practice powerful breathing, mindfulness, and relaxation exercises</p> <p>Create a sleep-friendly environment that promotes deep, uninterrupted rest</p> <p>Break free from harmful habits and thought patterns disrupting your sleep</p> <p>Wake up refreshed, energized, and ready to take on the day</p> <p><strong>Take the first step toward peaceful nights and brighter morningsーbuy your copy of The Insomnia Solution today and finally sleep the way you deserve.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】<p>Wake up the body and spirit, calm anger, release tension, lift depression & stabilize mood swings, add the simple pleasures & zest for everyday life with Gems of Nature- top healing ESSENTIAL OILS. Create your own aromatherapy mixes, and effective treatments for healthy skin and hair. Learn to blend exotic, floral, sensuous and rich ESSENTIAL OILS! For restore youth and vitality. Reap the benefits for the mind, body, and spirit. Look gorgeous, smell great, and feel amazing. </p>画面が切り替わりますので、しばらくお待ち下さい。
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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】
<p>Wake up the body and spirit, calm anger, release tension, lift depression & stabilize mood swings, add the simple pleasures & zest for everyday life with Gems of Nature- top healing ESSENTIAL OILS. Create your own aromatherapy mixes, and effective treatments for healthy skin and hair. Learn to blend exotic, floral, sensuous and rich ESSENTIAL OILS! For restore youth and vitality. Reap the benefits for the mind, body, and spirit. Look gorgeous, smell great, and feel amazing. </p>画面が切り替わりますので、しばらくお待ち下さい。
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